It’s a well-known fact that water is good for your health. With 70% of our body composed of fluids, water plays a vital role in the proper functioning of our bodily systems. We all know that drinking seven to eight glasses of water every day keeps us healthy, but do you know about this one traditional water therapy that has been proven to provide powerful health benefits?


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This type of therapy, which recommends following a specific volume and time of water intake, is believed by many to be effective in treating some chronic, and even fatal, diseases. This traditional water therapy roots from the ancient Ayurvedic medicine and is called “Usha Paana Chikitsa,” which means “dawn water treatment” in Sanskrit. read more →

Have you ever heard the saying that it’s important to drink 8 glasses of water a day? True enough, it’s no surprise, considering all the chemicals and toxins we take in because of pollution and the processed food we eat. Other than the usual advantages of how it’s good for quenching your thirst, you can get other sorts of benefits through water therapy. With just water, you can cure certain pains and illnesses.

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So the next time someone asks if you could get medical treatment using water? The answer is YES! This is certainly a surprise to some, and a comfort to others—especially to people who have white coat hypertension. White coat hypertension means you suffer high blood pressure whenever you see a doctor or whenever you’re in the hospital. read more →