When it comes to common health problems such as digestion problems and even headaches, some people don’t want to take prescription medications for these ailments because of the side effects. Fortunately, herbal teas can often work just as well for plenty of the most common complaints. Herbal teas are all natural and quite effective at helping you get through your day without feeling sick and without ingesting some of the harsh chemicals in over-the-counter remedies. Here are some different types of herbal teas that can help ease common health problems such as indigestion and headaches.
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Chamomile Tea
Chamomile tea is a relaxing tea that helps soothe stomach problems. It contains oils that soothe and relax smooth stomach muscles. All it takes is three cups every day to help ease irritable bowel syndrome, colitis and even indigestion. Your best option would be to use 100% pure chamomile flowers with a very strong aroma of apples. To make the flowers into tea, you need one teaspoon of the flowers for every cup of boiling water. Use the chamomile tea every day for at least two months to help control your chronic ailments.
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